Coaching Programmes

Live your life to the fullest

As your partner and coach, I will support you in understanding and removing what is in the way of your desires. I will challenge you to say “no” to going through the motions of life and enthusiastically say “yes” to the miracles that are available to you.

Your commitment

5 sessions

10 sessions

1:1 sessions, Zoom

Bridge the Gap

For leaders and entrepreneurs who are:

We will discuss your goals, we will discuss and uncover your motivations, fears, limiting beliefs. Work out a strategy, a vision board. Break it into actionable steps. Find out your energy drains or energy chargers. Help you move away from what stops you.

Your commitment

5 sessions

10 sessions

1:1 sessions, Zoom

Your commitment

12 weeks programme

50 min sessions

1:1 sessions, Zoom

Take the Leap

Your commitment

12 weeks programme

50 min sessions

1:1 sessions, Zoom

Get over it

For people looking to overcome smoking, alcohol, and weight issues.

A combination of coaching and hypnotherapy. Long term commitment.

Long term commitment. 1:1 sessions.

Frequently asked questions

A session is usually 45-50 mins.
The number of sessions depends on your desired outcome.
Generally speaking, coaching is more focused on helping you achieve your future goals, while psychotherapy tends to have more of a past and present focus. The focus in psychotherapy is more on healing from the past, while the focus in coaching is more on getting you to where you wish to be next.
The first session is usually a discovery session where we build and design our coaching relationship and you share what aspect you want to work on.
Yes, Zoom sessions available
Yes, ongoing support is available as per the clients request and need.

Your journey

You
Me
Results

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dania.z@boundariesredefined.com
Boundaries Redefined FZ LLC.